Stop experiencing digestive discomfort today
Do you feel bloated and heavy after every meal? Do you suffer from heartburn and indigestion? Are you starting to react to everything you eat? If you have said yes to any of the above questions then you most likely lack digestive enzymes. Digestive enzymes play a vital role in our body. They are responsible for the breakdown of all our food so that we can get all the nutrients required for health. Digestive enzymes have a direct correlation with your health, the higher the enzyme reserve the stronger our immune systems and vice versa. When food is not broken down properly due to lack of...
Read MoreDrink your Greens
Do you hate green veg? Is lettuce about your only intake each day? Is your skin dull and lifeless? Do you suffer from bad body odour, bad eating habits, skin breakouts, joint problems? If you have said yes to any of the above questions then your body is probably ready for a little help. Modern diets today are heavily grain and sugar based with little nutrition involved. We are all told to eat 5 serves vegetables and 2 serves fruit but often green leafy veg is left off due to personal taste reasons. Green vegetables are an important and vital ingredient for your health and well being. They...
Read MorePower up your Heart today
Do you suffer from heart disease of some form? Is there a family history of heart disease? Do you feel lethargic? Is your body making enough energy from oxygen? It appears that as we age, we lose the ability to manufacture and absorb sufficient levels of a nutrient called Co-enzyme Q 10. The result is that our heart lacks the ability to source enough to energise its little powerhouses in the cells (mitochondria) which in turn leads to less energy production in the heart. As you know your heart is like a battery, it powers the body all day and like your car the battery needs to be charged...
Read MoreRelieve stress and anxiety the natural way
Do you find yourself feeling stressed daily? Are you feeling anxious? Are you finding it hard to sleep due to worry? Is your memory being affected by the stress? If you have said yes to any of the above questions then your body needs some help. Modern man lives under a great deal of stress that our bodies were not designed to cope with. From family and work pressures to environmental causes like diet and technology. Not many people take enough time each day to nourish, rest, revitalise and reset. When the body is under constant pressure we will not only feel it mentally, but with an...
Read MoreJune Go Mag
June Go mag should have arrived in your letterbox by now. If you have missed out please come in store and pick one up or follow this link to view online. Go-Mag-Jun14_Issue-34 Inside you will find: Traditional Chinese cold and flu treatments winter survivial guide how to deal with discomfort after eating eye health desserts in the raw and so much more. Enjoy xx
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